Water | 84.48g |
Energy | 62.0kcal |
Energy | 261.0kJ |
Protein | 1.12g |
Total lipid (fat) | 0.28g |
Ash | 0.28g |
Carbohydrate, by difference | 13.85g |
Fiber, total dietary | 7.5g |
Sugars, total | 5.54g |
Sucrose | 0.07g |
Glucose (dextrose) | 2.43g |
Fructose | 3.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 36.0mg |
Iron, Fe | 0.64mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 41.0mg |
Potassium, K | 175.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.368mg |
Vitamin C, total ascorbic acid | 26.4mg |
Thiamin | 0.018mg |
Riboflavin | 0.08mg |
Niacin | 1.03mg |
Pantothenic acid | 0.3mg |
Vitamin B-6 | 0.104mg |
Folate, total | 5.0??g |
Folate, food | 5.0??g |
Choline, total | 9.5mg |
Betaine | 0.5mg |
Vitamin A, RAE | 2.0??g |
Carotene, beta | 13.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 31.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 130.0??g |
Vitamin E (alpha-tocopherol) | 0.57mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 2.22mg |
Tocopherol, delta | 2.4mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 6.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |